Sarah's Blog

One of top questions I’m asked is ‘How do I know if I’m absorbing other people’s energy?’  The next question is always, ‘How can I stop doing that?” 

One way to tell that you are taking on and retaining other people’s energy is the state of your physical body. If you are physically heavy, chronically lethargic, have GI, endocrine, or nervous system issues, or if you are emotionally unstable, there is a good chance that you’re...