Sarah's Blog

In the first part of this series, we discussed the physical attributes that I have found in common with many empaths that I’ve worked with. While it’s true that no one description can encompass the vast array of individuals with energetic awareness, I feel it’s important that we look at commonalities because then we may be able to learn something about the patterns and challenges that often accompany energetically sensitive people.

This week we’ll discuss some common mental...

First off, I just want to say to all the sensitive people out there that I totally understand and empathize with how challenging it can be to live with high sense perception. For instance, there you are, just minding your own business at the grocery store and suddenly out of nowhere you become overwhelmed by the feelings of the angry mom struggling to corral her kids in the cereal aisle... Like a flash you feel all of her frustration, and before you even have time to drop the box of Cheerios and run, her...