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Clairaudient Quiz

Clairaudience ~ or ‘clear hearing’ might be one of the most misunderstood of all intuitive gifts. Clairaudience is the ability to clearly hear higher wisdom that comes to you externally or internally. This means that you can hear in your mind as well as your ears. Many clairaudients are already using their abilities without even knowing it. Clairaudient abilities can come in as ringing in your ears (tinnitus), changes of pressure in your ears like popping or buzzing noises ~ or you may even...

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How To Tell If You Are Absorbing Other People’s Energy

One of top questions I’m asked is ‘How do I know if I’m absorbing other people’s energy?’  The next question is always, ‘How can I stop doing that?” 

One way to tell that you are taking on and retaining other people’s energy is the state of your physical body. If you are physically heavy, chronically lethargic, have GI, endocrine, or nervous system issues, or if you are emotionally unstable, there is a good chance that you’re...

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Why Is Everybody Suddenly An Empath?

Have you noticed a dramatic increase in the last five or so years of people calling themselves empaths? Me too! It’s got me thinking, “What exactly is an empath, and where did they all come from?”

What were they up to before? Are people just now waking up to their emotional experiences and really relating to what it’s like to feel things deeply? My little paramedic brain finds this trend fascinating and wonders why is it just now that everyone seems to be coming out as an empath....

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Ten Minute Happiness Exercise

Here’s something I do on a regular basis to connect with my own vitality and happiness (since it’s often easy to forget what feeling good feels like when life gets crazy).

1. Sit or lie quietly with your eyes closed.
2. Take a few deep breaths and relax your body.
3. Think of a memory or time in your life where you felt really happy
(Like – laughing so hard your tummy hurts).
4. This may take a moment so be patient as you sift through the so-so memories.
5. Once you find it, focus on...

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